Weigh In record (no journal entry) for 17 June 2019
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 2.34g | Prot: 8.16g | Carbs: 75.84g.
Breakfast: Сильпо Грейпфрут. Lunch: Сильпо Грейпфрут. Snacks/Other: Сильпо Грейпфрут. more...
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Gaining 0.2 kg a Week
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