Weigh In record (no journal entry) for 17 June 2019
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91.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 64.35g | Prot: 79.95g | Carbs: 48.11g.
Breakfast: Ser Gouda, Biedronka Kiełbasa Śląska, Chaber Pieczywo Chrupkie Graham . Dinner: Mostek Wołowy (Obrobiony do 0,3 cm Tłuszczu, Gotowany, Duszony), Rosół z Makaronem. Snacks/Other: Woda z Cytryną. more...
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steady weight
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Iwobart2's Weight History
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