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昨日、外食しなかったから体重増えなかった😊
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45.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 49.48g | Prot: 41.89g | Carbs: 171.86g.
Breakfast: サンドイッチ. Lunch: カフェオレ, 日清シスコ ココナッツサブレ トリプルナッツ. Dinner: ご飯, みそ汁, 調理したインゲン豆, 肉じゃが. more...
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2204 kcal
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Exercise:
Watching TV/Computer - 4 hours and 4 minutes, Ballet - 2 hours, Working - 3 hours, Driving - 1 hour and 36 minutes, Bathing - 22 minutes, Sleeping - 8 hours, Resting - 3 hours and 21 minutes, Housework - 1 hour and 37 minutes. more...
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Losing 0.4 kg a Week
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neko 919's Weight History
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