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Dhruval P
Journal
07 Jun 19
Dhruval P's Journal, 07 Jun 19
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Weigh In record (no journal entry) for 07 June 2019
43.7 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2019:
1898 kcal
Fat: 54.95g | Prot: 66.55g | Carbs: 298.56g.
Breakfast:
Bananas, Whole Milk.
Lunch:
Roti, Jyoti Mung Dal.
Dinner:
Mahatma Basmati Rice.
Snacks/Other:
Peanut Butter, White Bread , Coffee with Milk and Sugar.
more...
1294 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Dhruval P's Weight History
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