hellojuna's Journal, 17 Jun 19

Weigh In record (no journal entry) for 17 June 2019
62.3 kg Lost so far: 3.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
858 kcal Fat: 61.95g | Prot: 50.41g | Carbs: 28.17g.   Breakfast: 상추, 배추김치, 코스트코 아보카도 오일, 단호박, 청경채, 가지, 새송이버섯, 숙주나물, 오리 고기. Dinner: 마이노멀 버터커피. Snacks/Other: 이즈니 이즈니 무염버터, Lindt 엑설런스 다크 99%, 아보카도. more...
177 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 6.3 kg a Week



     
 

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hellojuna's Weight History


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