ibra99's Journal, 16 Jun 19

Weigh In record (no journal entry) for 16 June 2019
89.8 kg Lost so far: 8.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
2139 kcal Fat: 116.05g | Prot: 129.67g | Carbs: 141.08g.   Breakfast: Fort Sommam Yaourt. Lunch: Coca-Cola Coca Cola Canette, Frites Faits Maison, Mama Kbab, Viande Légère de Dinde Rôtie, Brochette de Boeuf. Dinner: Oeuf, Frites Faits Maison, Banane, Jus d'Orange, Merguez. more...
Gaining 0.3 kg a Week

2 Supporters    Support   

Comments 
courage 💪💪💪 
01 Jul 19 by member: mia bela
سلام اربي فاهميني في هداى تطبيق راني چديد  
21 Jul 19 by member: mimi fati
ما فهمت والو الله ينوراك 
21 Jul 19 by member: mimi fati

     
 

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ibra99's Weight History


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