Weigh In record (no journal entry) for 16 June 2019
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76 kg
Lost so far: 0.1 kg.
Still to go: 76 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 40.31g | Prot: 63.18g | Carbs: 143.02g.
Breakfast: Brioche, Rigoni di Asiago Nocciolata senza Latte, Caffè Latte. Lunch: Spezzatino di Manzo al Sugo di Pomodoro con Patate e Verdure . Dinner: Prosciutto Crudo, Pane Italiano. more...
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Losing 0.0 kg a Week
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Alba rossin's Weight History
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