Weigh In record (no journal entry) for 16 June 2019
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58.9 kg
Lost so far: 8.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 51.57g | Prot: 44.51g | Carbs: 130.78g.
Lunch: AH Broodje Gezond , Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Garden Gourmet Vegetarische Spinazie-Kaas Rondo, Hummus . Dinner: Garden Gourmet Gegrilde Stukjes. Snacks/Other: Wieckse Radler, Rivella Rivella. more...
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Losing 1.2 kg a Week
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Linda_93's Weight History
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