Weigh In record (no journal entry) for 16 June 2019
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 56.42g | Prot: 35.36g | Carbs: 114.63g.
Breakfast: Простоквашино Сметана 10%, Ленивые Вареники. Lunch: Сметана, Суп с Фрикадельками, Мороженое. Snacks/Other: Мороженое Пломбир. more...
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Losing 1.1 kg a Week
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