Weigh In record (no journal entry) for 16 June 2019
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77.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4899 kcal
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Fat: 271.11g | Prot: 180.29g | Carbs: 358.10g.
Breakfast: Paolos Glutenfri Tortellini Prosciutto Crudo, City Gross Olivbröd, Stekt Ägg, Önos Äppelmos Lågkalori, Gyllenhammars Havregryn. Lunch: ICA Basic Mozzarella, Gurka (Skalad), Tomater, Vitkål, Röd Paprika, Eriks såser Bearnaisesås, Nypotatis, Majs, Solna Korv Grillkorv, Carlsberg Öl, Entrecote. Dinner: Östras Bröd Sportbröd, Rosévin, Camembert Ost, Smör. Snacks/Other: Östras Bröd Sportbröd, Solna Korv Grillkorv, Printzells Nöt-Creme, Nektariner, Jordgubbar, GB Glace Magnum Strawberry & White. more...
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Gaining 5.6 kg a Week
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Drutten2's Weight History
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