Weigh In record (no journal entry) for 16 June 2019
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 33.49g | Prot: 54.73g | Carbs: 181.42g.
Breakfast: Bresso Kräuter der Provence, Golden Toast Vollkorn Toast. Lunch: Elstar, Chiquita Banane, Nektarinen, Galiamelone. Dinner: Aldi Parboiled Reis, Rinderhackfleisch. Snacks/Other: Aldi Vollkorntoast (25g), Bonne Maman Himbeermarmelade, Vollkornnudeln. more...
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Gaining 0.6 kg a Week
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_Sophia95's Weight History
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