Weigh In record (no journal entry) for 16 June 2019
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98.4 kg
Lost so far: 5.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 23.90g | Prot: 30.79g | Carbs: 64.96g.
Breakfast: Arla Karnemelk, AH Bosui, AH Tomaat, Baresa Houmous, AH Little Gem, Gerookte Zalm, Speltbrood. Snacks/Other: Jumbo Stroopkoeken. more...
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Gaining 0.7 kg a Week
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mauddegroot.mobiel's Weight History
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