Weigh In record (no journal entry) for 16 June 2019
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97.3 kg
Lost so far: 27.6 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 29.63g | Prot: 22.46g | Carbs: 99.21g.
Breakfast: Zespri Kiwi Green, Lipton Herbal Infusion Mint. Lunch: Friggs Cheese Majskakor. Dinner: AH Pasta Pesto. Snacks/Other: Chips (Gezouten), Lipton Tea Forest Fruit, Danone Actimel Multifruit. more...
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Losing 1.2 kg a Week
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notthereyet.'s Weight History
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