krispirez's Journal, 16 Jun 19

Weigh In record (no journal entry) for 16 June 2019
85.4 kg Lost so far: 13.6 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
875 kcal Fat: 30.75g | Prot: 65.42g | Carbs: 79.75g.   Dinner: Coca-Cola Coca-Cola, Bife de Carne de Vaca, Feijão Carioca, Arroz Branco (Cozido). more...
Gaining 1.2 kg a Week

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krispirez's Weight History


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