Weigh In record (no journal entry) for 15 June 2019
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86.9 kg
Lost so far: 3.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 50.94g | Prot: 83.04g | Carbs: 76.25g.
Breakfast: Clara de Huevo, Clara de Huevo, Huevo. Lunch: Té de Hierbas, Pechuga de Pollo a la Plancha, Tomate Verde, Espinacas, Lechuga, Choclo, Palta Reina. Dinner: Té de Hierbas (que No Sea de Manzanilla, Infusión), Ensalada de Atún. Snacks/Other: Almendras, Almendras, Almendras, Almendras, Almendras, Almendras, Almendras, Almendras, Piña. more...
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Losing 0.3 kg a Week
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Alisson Muñoz Buron's Weight History
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