levrun's Journal, 19 Jan 13

Weigh In record (no journal entry) for 19 January 2013

92.4 kg Lost so far: 0 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2013:

1882 kcal

Fat: 68.35g | Prot: 71.56g | Carbs: 245.78g. Breakfast: хлеб, плов. Lunch: чудо. Dinner: торт. more...

2493 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight


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levrun's Weight History