Weigh In record (no journal entry) for 15 June 2019
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91.8 kg
Lost so far: 13.2 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 3.91g | Prot: 15.73g | Carbs: 48.85g.
Breakfast: Ginger Tea, Celery Juice. Lunch: Tesco Butter Me Up Light, Weight Watchers Malted Danish Bread, Tesco Low Fat Chicken Noodle Cup Soup, Tesco Salad Tomatoes , Morliny Wiejska. more...
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Losing 1.1 kg a Week
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