Weigh In record (no journal entry) for 15 June 2019
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80.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 27.70g | Prot: 75.62g | Carbs: 226.60g.
Breakfast: Melão, DIA Muesli com Frutas, Mel, Farelo de Trigo (Bruto). Lunch: Bacon, Lentilhas. Dinner: Cerveja, Lentilhas, Bacon. Snacks/Other: Lacta Bombom Sonho de Valsa, Zona Cerealista Farelo de Aveia, Uvas. more...
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Gaining 1.4 kg a Week
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Angela Soncini's Weight History
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