Weigh In record (no journal entry) for 15 June 2019
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45.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 40.78g | Prot: 57.72g | Carbs: 270.93g.
Breakfast: キューピー キューピーハーフ, 薄切りハム, セブンイレブン ゆで卵, イオン 食パン5枚切り. Lunch: セブンイレブン 具だくさんおいなりさん, グリークサラダ. Dinner: セブンイレブン 名古屋の味 天むす, かけうどん, ナスの天ぷら, さつまいもの天ぷら, 野菜の天ぷら, かぼちゃの天ぷら. Snacks/Other: 伊藤園 1日分の野菜 (200ml). more...
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2095 kcal
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Exercise:
Working - 6 hours, Shopping - 20 minutes, Driving - 1 hour and 36 minutes, Bathing - 22 minutes, Ballet - 1 hour and 2 minutes, Sleeping - 8 hours, Resting - 59 minutes, Watching TV/Computer - 4 hours and 4 minutes, Housework - 1 hour and 37 minutes. more...
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Losing 0.4 kg a Week
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neko 919's Weight History
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