sam lovenburg's Journal, 15 Jun 19

finally got out of my slump now I'm back to losing weight before I joined fat secret I was 166 when I first joined this I was 148 now I'm at 141.2 and I'm feeling much better especially since I started keto im getting there only 23 more to go to my goal of 118

View Diet Calendar, 15 June 2019:
984 kcal Fat: 75.50g | Prot: 66.46g | Carbs: 12.60g.   Breakfast: Ketologie Vanilla Keto Protein Shake. Lunch: Chicken or Turkey Salad. Dinner: Chicken or Turkey Salad. more...
1596 kcal Exercise: Google Fit - 24 hours. more...

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sam lovenburg's Weight History


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