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Ryou0725
Journal
15 Jun 19
Ryou0725's Journal, 15 Jun 19
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View Diet Calendar
, 15 June 2019:
1179 kcal
Fat: 26.99g | Prot: 127.51g | Carbs: 109.06g.
Breakfast:
福樂 無加糖優格, 芒果.
Lunch:
小白菜, 洋菇, 洋蔥, 雞蛋(整個), 雞胸肉.
Dinner:
鱸魚, 番薯/地瓜(去皮,水煮), 洋蔥, 水煮蛋, 雞胸肉.
Snacks/Other:
Zespri 黃金奇異果, 寶礦力 運動飲料.
more...
52 kcal
Exercise:
Apple Health - 24 hours.
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