Weigh In record (no journal entry) for 15 June 2019
|
61.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 39.98g | Prot: 76.82g | Carbs: 244.78g.
Breakfast: Mandorle, Mango, Pesca Noce, Pane Integrale al 100%, Puertosol Marmellata Frutti di Bosco 70%. Lunch: Birra, Pizza al Formaggio (36 cm, Crosta Spessa). Dinner: Panino con Gyros-Kebab di Pollo. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DadaKGB☯️'s Weight History
|