Ryou0725's Journal, 15 Jun 19

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View Diet Calendar, 15 June 2019:

1179 kcal

Fat: 26.99g | Prot: 127.51g | Carbs: 109.06g. Breakfast: 福樂無加糖優格, 芒果. Lunch: 小白菜, 洋菇, 洋蔥, 雞蛋（整個）, 雞胸肉. Dinner: 鱸魚, 番薯/地瓜（去皮，水煮）, 洋蔥, 水煮蛋, 雞胸肉. Snacks/Other: Zespri 黃金奇異果, 寶礦力運動飲料. more...

52 kcal

Exercise: Apple Health - 24 hours. more...

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