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1413 kcal
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Fat: 49.27g | Prot: 73.62g | Carbs: 178.99g.
Breakfast: 台畜 迷迭香雞胸肉, 光泉 低脂高優質鮮乳, 家樂氏 (Kellogg's) 草莓早餐脆片. Lunch: familymart 香蔥椒麻涼拌麵. Dinner: 諾貝爾 芋頭奶凍, Costco 冷凍藍莓, 鳳梨, 地瓜葉. Snacks/Other: 統一 無糖高纖豆漿, 鮮奶茶, 星巴克 (Starbucks) 冰拿鐵(大杯). more...
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1619 kcal
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Exercise:
Nordic Walking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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