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今天吃的总卡路里上2500了，这会儿睡前上称比早上起来重了1.8斤，明早铁定是要涨称了！
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1780 kcal
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Fat: 47.96g | Prot: 115.49g | Carbs: 221.07g.
Breakfast: 松饼（加水果或是果仁）, 木瓜. Lunch: 土豆丝卷饼, 过桥米线, 煮熟的鸡蛋白. Dinner: 冰淇淋, 酒酿, 奶茶, 芝麻酱, 凉皮. Snacks/Other: Myprotein 乳清蛋白粉, 伊利 脱脂牛奶. more...
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