Weigh In record (no journal entry) for 15 June 2019
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70 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 38.92g | Prot: 155.92g | Carbs: 90.60g.
Lunch: Hacendado Leche Desnatada, Hacendado Tomate Frito sin Sal Ni Azúcares Añadidos, Danone Yopro Proteinas, Huevo Frito, Alteza Arroz Blanco Cocido. Dinner: Cebolla Frita, Lomo de Cerdo (Lomo, Magro Solamente). Snacks/Other: Prozis Real Whey 100% Whey Protein. more...
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Losing 0.8 kg a Week
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Hector:🫡's Weight History
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