Weigh In record (no journal entry) for 14 June 2019
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140.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 73.83g | Prot: 126.98g | Carbs: 61.95g.
Breakfast: Herbalife Havre-Äpplefiber, Herbalife Formula 1 Choklad, Herbalife Instant Tedryck med Örter, Herbalife Proteindrinkmix. Lunch: ICA Coleslaw, ICA Fläskfilé , Färskpotatis, Lammfärs, Guldfågeln Grillade Kycklingfiléer, Scan Fläskkarré Benfri. more...
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Losing 4.4 kg a Week
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