Weigh In record (no journal entry) for 14 June 2019
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55.4 kg
Lost so far: 2.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 31.19g | Prot: 39.87g | Carbs: 46.71g.
Breakfast: Casa do Pão de Queijo Sanduíche Misto Presunto e Queijo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce Cozida, Perdigão Linguiça com Queijo Coalho . more...
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Gaining 1.4 kg a Week
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gabihribeiro's Weight History
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