Weigh In record (no journal entry) for 14 June 2019
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74 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 45.38g | Prot: 38.81g | Carbs: 73.92g.
Breakfast: Menemen. Lunch: Dut. Dinner: Zeytinyağlı Yaprak Sarma, Tarhana Çorbası, Izgara Köfte. more...
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Losing 11.7 kg a Week
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fb123472's Weight History
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