Weigh In record (no journal entry) for 20 January 2013
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73.8 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2013:
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99 kcal
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Fat: 2.61g | Prot: 4.07g | Carbs: 14.90g.
Breakfast: Espresso Coffee, Sugar, Lactose Free Reduced Fat Milk. more...
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Gaining 1.9 kg a Week
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