shihhsien83's Journal, 14 Jun 19


View Diet Calendar, 14 June 2019:
854 kcal Fat: 35.50g | Prot: 89.62g | Carbs: 51.67g.   Breakfast: 7-11 無糖高纖豆漿, 煎雞蛋, 冷凍黑莓(無糖), Costco 蘿蔓心, 生菜. Lunch: 花椰菜, 紅甜椒/紅色燈籠椒, 干貝, 雞胸肉, 炒青菜. more...

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