Weigh In record (no journal entry) for 14 June 2019
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104.2 kg
Lost so far: 2.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 37.89g | Prot: 18.01g | Carbs: 72.69g.
Breakfast: Blueberries, Bananas, Peaches, Strawberries. Lunch: Ken's Steak House Creamy Caesar Dressing, Red Tomatoes, Kraft Singles White American Cheese Slices, Tyson Foods Fully Cooked Chicken Breast Patties. more...
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Losing 0.6 kg a Week
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clothesfree's Weight History
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