Weigh In record (no journal entry) for 14 June 2019
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75.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 42.87g | Prot: 37.10g | Carbs: 107.97g.
Breakfast: Quaker Aveia em Flocos Finos, Banana Prata. Lunch: Moreninha do Rio Paçoca (22g), Aurora Linguiça Toscana, Seara Linguiça Toscana, Panqueca de Carne Moída, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Ouro de Minas Beijo . more...
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Losing 0.7 kg a Week
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CahAggio's Weight History
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