Weigh In record (no journal entry) for 14 June 2019
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57.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 88.51g | Prot: 82.73g | Carbs: 204.82g.
Breakfast: AH Biologisch Verse Slagroom, Arla Biologische Skyr, Aardbeien, Gekookt Ei, AH Paranoten Ongebrand. Lunch: Radijs, Geroosterde of Gebakken Kipfilet, Rode Paprika, Viking Blue Brie, Komkommer (met Schil), Wasa Knäckebröd Lichtgewicht. Dinner: AH Snack Tomaatjes , Beemster Extra Oud, AH Gezouten Cashewnoten, Bloemkool. Snacks/Other: Lonka Zachte Caramel Fudge, Schär Crisp Bar, AH Kersen, AH Biologisch Zuurkool, Klene Gemengde Drop Suikervrij. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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