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It’s been a long time since I last updated my fit journey. Losing track for so long, I’ll get back soon
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69 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 46.17g | Prot: 172.24g | Carbs: 170.20g.
Breakfast: Coffee, Chicken Breast (Skin Not Eaten), Apple, Egg, Rice Basmati, Low Fat Milk. Lunch: Olive Oil , Rice Basmati, Fish, Chicken Drumstick, Chicken Thigh (Skin Not Eaten). Snacks/Other: Orange. more...
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Losing 0.0 kg a Week
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