Weigh In record (no journal entry) for 14 June 2019
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 21.47g | Prot: 13.12g | Carbs: 109.77g.
Lunch: Kerupuk Beras, ABC Kecap Manis, Sambal dari Buah-buahan, Nasi Putih, Tahu Goreng. Snacks/Other: Nissin Wafers Chocolate. more...
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Losing 0.0 kg a Week
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Mommy Miktam's Weight History
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