four5477's Journal, 14 Jun 19

午餐533卡

View Diet Calendar, 14 June 2019:
1532 kcal Fat: 65.46g | Prot: 81.66g | Carbs: 140.44g.   Breakfast: 拿铁咖啡, 曼可顿 高纤维全麦面包. Lunch: 煮熟的干鹰嘴豆, 炒胡萝卜, 蒸南瓜, 秋葵, 煮熟的西兰花(新鲜), 鸡胸肉(烤制或是烘焙,不吃皮), 煮鸡蛋. Dinner: 湾仔码头 荠菜猪肉水饺. more...
71 kcal Exercise: Apple Health - 24 hours. more...

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