Weigh In record (no journal entry) for 14 June 2019
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82.6 kg
Lost so far: 17.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 55.03g | Prot: 59.00g | Carbs: 41.71g.
Breakfast: Агрокомплекс Колбаса Украинская Жареная, Белый Хлеб, Гречка Отварная. Lunch: Окей Окорочок Куриный Отварной. Snacks/Other: Кукусики Ядра Арахиса с Морской Солью. more...
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Losing 3.5 kg a Week
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Худышка Алзира's Weight History
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