Weigh In record (no journal entry) for 14 June 2019
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 26.96g | Prot: 74.67g | Carbs: 156.68g.
Breakfast: Fried Egg, Kem Chicks Sayur Toge, So Good Fish Nugget, Nasi Putih. Lunch: Burger King Cheeseburger. Dinner: Tempeh, Cooked Vegetable Combination with Soy-Based Sauce, Nasi Putih. Snacks/Other: Indomaret Pisang Ambon. more...
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Gaining 0.1 kg a Week
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farizalota's Weight History
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