500kcal / 84g protein 🤙
|
2127 kcal
|
Fat: 64.64g | Prot: 135.11g | Carbs: 253.41g.
Breakfast: Hermesetas Lättströ, Arla Mild Kvarg Naturell, ICA Basic Frysta Hallon, Äggröra. Lunch: Lax Nigiri. Dinner: ICA Förkokt Majs, ICA Förkokt Rödbeta, ICA Nötfärs 12%. Snacks/Other: Barbells Protein Bar Salty Peanut, Äpple, Banan. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johabr76's Weight History
|