Weigh In record (no journal entry) for 05 November 2012
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84 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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1628 kcal
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Fat: 56.59g | Prot: 87.85g | Carbs: 192.57g.
Breakfast: Kiwi, Kaas, Volkoren Brood. Lunch: Roomkaas, Luchtige Crackers Volkoren. Dinner: Zilvervlies Rijst, Kipfilet. Snacks/Other: Mandarijn, Walnoten, Melk (Halfvol), Magere Yoghurt, Appels. more...
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Gamze Tosun's Weight History
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