keblu's Journal, 14 Jun 19

keblu's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 June 2019

66.1 kg Lost so far: 3.7 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:

1200 kcal

Fat: 60.44g | Prot: 33.79g | Carbs: 128.76g. Breakfast: REWE Bäcker Brötchen. Lunch: Senf, Schmälzle Bayrischer Leberkäs Fein. Dinner: Duc De Coeur Flammkuchen, Nektarinen. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche), Kinder Milchschnitte, Madeleine. more...

1943 kcal

Exercise: Resting - 14 hours, Sleeping - 6 hours, Shopping - 2 hours, Standing - 2 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

keblu's Weight History

View Complete History

keblu's Journal, 14 Jun 19

Submit a Comment

keblu's Weight History