Weigh In record (no journal entry) for 14 June 2019
|
57.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 62.58g | Prot: 84.49g | Carbs: 62.79g.
Lunch: Optimum Nutrition ゴールドスタンダード ダブルリッチチョコレート, さつまいも. Snacks/Other: 伊藤食品 鰯 醬油煮, 伊藤食品 さば水煮. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ふんわりクリームパン's Weight History
|