Weigh In record (no journal entry) for 13 June 2019
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 18.55g | Prot: 20.04g | Carbs: 107.14g.
Breakfast: Ecco Cebada Tostada, Semillas de Amapola, Quaker Avena Multisemillas. Lunch: Tomates, Cebollas, Porotos con Tallarines. Dinner: Unimarc Galletas de Arroz, Café Gold Café Descafeinado. Snacks/Other: GEA Lecitina de Soya, Té Supremo Surtido 6 Sabores de Té, Manzanas Fuji. more...
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Gaining 0.7 kg a Week
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caritotierna's Weight History
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