Weigh In record (no journal entry) for 14 June 2019
|
64.5 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
2042 kcal
|
Fat: 77.46g | Prot: 87.20g | Carbs: 221.80g.
Breakfast: 7-11 紐奧良辣味熱狗, 藍絲可 鮮奶油. Lunch: 鮭魚, 三杯雞. Dinner: 爭鮮 鮮蝦握壽司, 爭鮮 鮪魚握壽司, 爭鮮 鮭魚握壽司, 全家 炙燒握壽司. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberwu_24's Weight History
|