Weigh In record (no journal entry) for 13 June 2019
|
75.5 kg
Lost so far: 21.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
701 kcal
|
Fat: 46.99g | Prot: 30.63g | Carbs: 43.50g.
Breakfast: Del Vecchio Queso Pera . Lunch: Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Ensalada de Col o Ensalada de Repollo con Aderezo, Ensalada Mixta. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emilianagarciaf's Weight History
|