Inasaleha's Journal, 13 Jun 19

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Weigh In record (no journal entry) for 13 June 2019

60.8 kg Lost so far: 1.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:

1379 kcal

Fat: 45.70g | Prot: 34.10g | Carbs: 213.00g. Breakfast: Energen Cereal Drink Vanilla Flavor, Quaker Instant Oatmeal. Lunch: Hoka Hoka Bento Paket D. Dinner: Bengkoang. Snacks/Other: Pocky Strawberry Flavour, Nextar Nextar. more...

1609 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Inasaleha's Weight History

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Inasaleha's Journal, 13 Jun 19

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Inasaleha's Weight History