Weigh In record (no journal entry) for 13 June 2019
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73 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 11.06g | Prot: 19.32g | Carbs: 13.82g.
Breakfast: Nescafé Café Solúvel Granulado Matinal. Lunch: Maguary Suco de Caju Concentrado, Ovo Frito, Tomates, Hambúrguer de Soja sem Carne. more...
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Losing 0.6 kg a Week
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helencruzloira's Weight History
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