Weigh In record (no journal entry) for 13 June 2019
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74.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 17.45g | Prot: 78.32g | Carbs: 130.12g.
Breakfast: Nestlé Fitness, Alpina Leche Deslactosada Descremada. Lunch: Pechuga de Pollo a la Plancha, Tomates Cherry, Aceitunas, Vino Cabernet Sauvignon. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Bimbo Pan Perro, Justo y Bueno Maiz Pira , Bimbo Pan Fit Integral, Pietrán Jamon de Pollo, Coolechera Queso Costeño, Naff Galletas de Arroz Inflado. more...
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Losing 2.1 kg a Week
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maravilla000's Weight History
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