Weigh In record (no journal entry) for 13 June 2019
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89.2 kg
Lost so far: 3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 21.23g | Prot: 43.67g | Carbs: 56.42g.
Breakfast: McEnnedy Pulled Pork, Hellmanns Majonez Lekki, Pano Bułka do Hamburgerów z Sezamem. Lunch: Nasza Spiżarnia Pomidory Krojone w Puszce, Tesco Mięso Mielone Wieprzowe z Szynki, Lubella Makaron Świderki. more...
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Losing 0.7 kg a Week
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Danielbmx's Weight History
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